Training

SPEED WORKOUTS:

WHEN: Tuesdays at 6:30pm (workout starts promptly and usually ends by 7:45 at the latest) 

WHERE: Temple University Track, just one block north of the Girard subway station on the Broad Street Line.  Enter through the gate at the north end of the track. We gather at the northeast corner of the track.

 

COST:

4 sessions: $70

8 sessions: $120

OTHER SERVICES

RUN COACHING

Preparing for a race? Looking to build mileage safely? Our custom designed training plans will eliminate the guesswork and deliver results!  Plus, you'll have unlimited online access to two of the best coaches in Philly who'll ensure you're training smart every step of the way.   $195/mo for non-members // $125/mo for PSR members only

RUNNING FORM    |    TROUBLESHOOTING

Personal Training / Run Form Analysis / Private Coaching Sessions - contact Coach John

How do I pay? 

We accept cash or payment through PayPal. Send payment via PayPal to rachel@phillysurgerunning.com

 

Sound good? GET STARTED HERE!